Expert advocates citizen-focused new health system for Nigeria

Emeritus Professor Oladipo Akinkugbe has called for a new health system that is tailored to the needs of the ordinary man in the street

Why Nigerians defecate publicly

Special report on why improved public awareness is not enough to reduce public defecation in Nigeria

First aid tips to save accident victims

The first few minutes of a medical emergency are always critical, but nearly two thirds of us admit we wouldn’t know what to do

Study identifies risk factors associated with neonatal deaths in Nigeria

A new study has identified risk factors associated with neonatal deaths in Nigeria using the 2008 Nigeria Demographic and Health Survey

Doctors call for Lassa fever treatment centers in south east Nigeria

The South East zonal caucus of Nigeria Medical Association (NMA) has enjoined the Nigerian government to establish health centres and facilities where Lassa fever patients could be treated and managed

7 Exercises That Will Transform Your Body

Exercises That Will Transform Your Body 

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. However, sticking to these exercises is not enough to transform your body, you should also eat healthy and get enough sleep regularly. Don’t waste your precious time doing other workouts, here are seven exercises that will help you transform your body in no time.